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Backpacker’s Gear School: Hold Trekking Poles Right

Kristin Hostetter, Backpacker’s Gear editor, shows you how to hold trekking poles to hike longer and higher with fewer aches and pains. Learn more from Backpacker’s Gear School in the March 2007 Gear Guide, and at Video Rating: 3 / 5 Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share […]

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POLES for Hiking, Trekking & Walking – Benefits

Save your knees. With optimal use of poles, you can significantly improve your performance on the trail as well as enhance balance, endurance, posture and strength. Using core muscles you’ll preserve your joints as well as get an amazing workout while walking or hiking. www.AdventureBuddies.NET, Meet Jayah Faye Paley, the creator of the only comprehensive […]

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The Benefits of Hiking with Trekking Poles

The Benefits Of Hiking With Trekking Poles Trekking poles are a very useful tool for those who enjoy Hiking. In this article I will discuss some of the main benefits of using trekking poles so you can make the decision whether to use them or not on your next Hiking trip. Hiking poles do give […]

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